Potency is an important concept on which depends not only the physical, but also the psycho-emotional health of a person. It involves many factors. It is not only the state of erection, but also the duration and quality of intercourse. Potency changes throughout life. It is important to understand what foods and lifestyle can negatively affect male erectile function.
What is potency
The science of andrology deals with a deep study of the effect on male potency, physiological changes and diseases of the male sexual and reproductive sphere. The doctor conducts meetings in several directions - this is sexopathology and urology, psychology and neurology, endocrinology.
Andrology deals with erectile dysfunctions, sexual disorders, decreased libido, problems affecting male potency, corrects cosmetic defects of the genitals. Potency in a man's life plays a key role, it is a big mechanism.
Sometimes it breaks for no apparent reason. Yet energy balance, antidepressants, emotional and mental effects are associated more with men's issues than with body disease. The effect on potency can be caused by two main reasons - these are organic diseases and psychological state.
Psychological causes of disorders
The psychogenic factor depends on age, temperament, upbringing, presence of complexes, neuropsychological condition, resistance to stress.
Age changes
Age makes its own adjustments in a man's body, this is primarily a decrease in testosterone production, which affects potency. However, andrologists believe that the physiological increase in the number of years is a factor that does not affect potency. Weakness in bed depends on the general condition of the body and existing chronic diseases.
potency and obesity
Excess body weight is not only an aesthetic problem. Obesity, risk of decreased sexual desire and loss of male potency due to lack of testosterone. Obesity leads to diseases, a constant need to take drugs, for example, pressure medicine. Being overweight can affect cholesterol levels. As a result, hepatitis can develop.
Sex and alcohol
As a rule, addiction to alcohol occurs at an early age. Young people think little about what has a bad effect on potency. Harmless energy drinks, drinking alcohol subsequently become a habit. Bad mood, physical stress makes you take energy drinks or antidepressants. Excessive "elation" affects the cerebral cortex, testosterone production decreases, erection decreases.
Smoking
Nicotine has a negative effect on sperm motility. It's not just the nicotine in cigarettes. Not all men know how hookah affects their sexual abilities. Now the hookah is more of a tribute to fashion. A person who smokes a hookah experiences not only positive emotions. Nicotine with smoke passing through a hookah becomes saturated with moisture and becomes heavier. Nicotine stays in the lungs for a long time. Men who frequently smoke hookahs inhale the same amounts of nicotine as when they smoke regular cigarettes. Imperceptibly, this leads to a decrease or complete absence of sexual desire.
Bad habits
Masturbation or masturbation is more typical of adolescence. If an adult man begins to masturbate even in the presence of a sexual partner, this leads to exhaustion of male strength. Obsessive masturbation leads to premature ejaculation during normal intercourse. Masturbating several times a day requires the production of sperm, the body uses up vitamins and minerals.
Taking medication can have a very negative effect on male potency. Over time, a dose of marijuana leads to a decrease in sexual reflexes, reduces the production of hormones. Cannabis in a cigarette consistently leads to a reduction in erection.
Organic disorders
A decrease in potency can be associated with endocrine diseases, acute and chronic diseases, pathologies of the male reproductive system, pelvic diseases, injuries and drugs.
Male diseases
It is the prostate gland that produces a secretion that protects sperm from a reactive acidic environment and promotes their mobility. Its normal functioning ensures ejaculation. In prostatitis, the cells that produce the secretion are replaced by connective tissue, the erection decreases and it is difficult to restore the level of potency. The effect of prostatitis on potency is provided by chemotherapy, the need for which arises during oncological processes in the prostate.
Often a person has a disease such as varicocele. This is a dilatation of the veins of the spermatic cord. With the disease, the functions of blood vessels and valves are disturbed, venous blood stagnates. It is impossible to say unequivocally that varicocele affects potency. In this case, there is a threat of developing infertility, and not the effect of varicocele on potency.
Diseases of the small pelvis
Usually, the initial stage of hemorrhoids does not cause changes in the functioning of the reproductive system. During an exacerbation of hemorrhoids, a person experiences discomfort and pain due to tension in the muscles of the perineum. The effect of hemorrhoids on potency is reflected on an emotional level, as a result of which the erection decreases or completely disappears. Impotence and hemorrhoids cause a man frustration and pain. Hemorrhoids contribute to the development of psycho-emotional disorders of a man's sex life.
Another very unpleasant disease is inguinal hernia. Does the inguinal hernia affect potency and the general condition of the body. The hernial sac leads to bowel obstruction, bladder malfunction, leads to the development of erectile dysfunction, reduces sexual desire.
Similar problems arise when the intervertebral disc loses its elasticity, there is an intervertebral hernia. In addition to potency disorders, there are back pains and involuntary urination.
Hypertension
Arterial hypertension affects all organs and systems, including reproductive. The rate of cardiovascular disease in men is constantly increasing. But increasing the pressure does not directly affect the potency. Medicines for hypertension are taken constantly, act on sexual desire and reduce erection. In hypertension, there is no complete blood supply to the vessels of the penis.
The effect of other drugs
Most infectious diseases are treated with antibiotics. Antibiotics, like any other medicine, have side effects. In addition to affecting the pathogenic flora, they have a negative effect on the kidneys, the organs of the gastrointestinal tract and the genital area. They lead to temporary disruptions, especially in the treatment of venereal diseases. Rarely, sexual desire and potency are not restored.
Folk recipes
Thyme and thyme are related plants. Thyme is considered an active aphrodisiac. By increasing potency, thyme gives courage to a man in a relationship with a woman. Thyme is used in the form of tea, rich in trace elements, vitamins. Thyme is indispensable for improving sperm quality.
Such an herb as motherwort is similar in its action to valerian. Motherwort has a sedative effect. However, motherwort increases sexual desire, virility and erection. Therefore, motherwort is part of many herbal preparations. Motherwort eases fears of sexual weakness.
Parsley is a unique spice rich in vitamins and trace elements, which has a particularly positive effect on the adrenal glands, which regulate male sex hormones.
The influence of honey on potency is priceless. With two spoons of honey daily, the male reproductive system is maintained in excellent condition, impotence is prevented. A product like sour cream affects potency in the most effective way. This is due to the presence of folic acid, which has a positive effect on the hormonal composition of the male body.
The bath is an active stimulant of sexual desire and potency. Steam bath with herbal aromas, massage with brooms, contrast showers have a positive effect on health. The influence of the night lamp on a person's libido can have a two-fold effect. Men with puritan views prefer to have sex in the dark, unlike modern couples. Some men stimulate their erections in ways such as erotic texts and even pornography.